Glutathione is one of the best selling skin whitening treatments today. According to Wikipedia, Glutathione is a tripeptide. It contains an unusual peptide linkage between the amine group of cysteine and the carboxyl group of the glutamate side chain. Glutathione, an antioxidant, protects cells from toxins such as free radicals.

So, Glutathione is an antioxidant. That's why it makes us flawless and younger-looking. According to studies, it's only side-effect is skin-whitening. Therefore, you take Glutathione to ward off free radicals and you get a whiter skin for free! Glutathione is considered to be the best skin whitening treatment to date.

Here's a list of Glutathione Products available in the market today:

1. MET-tathione Whitening Capsules
2. Lucida DS
3. BeauOxi White Capsules
4. Dr. James Whitening Capsules
5. Ishigaki L-Glutathione
6. Active White Glutathione Capsules
7. Saluta Reduced Glutathione Injectibles
8. Silk and Dove L-Glutathione Capsules
9. Tationil Glutathion Injectibles
10. Vitamin USA Glutathione Capsules
11. Powerpack Megathione
12. Goddess Glutathione Lotion
13. Green White Glutathione Capsules

In my part of the world, glutathione is equated with skin whitening. No kidding!

In fact, people buy GSH pills, soaps and creams for the main purpose of whitening their skin. I don't blame them. Most companies advertise their GSH products for the same reason people buy- to whiten the skin.

What most people don't know is that skin whitening is only a SIDE EFFECT of taking HIGH DOSES of GSH. Its main benefits are far more amazing and important to overall health.

In this page you will learn:
•What is Glutathione?
•Where is it found?
•What is it called the master antioxidant?
•What is it called the ultimate antioxidant?
•What is the difference between "Reduced and L-Glutathione?"

What is Glutathione(GSH)?

It is a protein molecule composed of three amino acids. These acids are called

glutathione precursors because they are needed in order to produce glutathione.

These three acids are glycine,cysteine, and glutamic acid. This is why GSH is called a tripeptide.

GSH is found in plants, animals, and microorganisms, serving mainly as an antioxidant. As an antioxidant, it reacts with oxidizing agents to make them harmless.

GSH is also called glutamylcysteinylglycine.

Where is it found?

GSH is found in each and every cell in our body. This includes the bile and the epithileal cells of the lungs. However, it is mainly concentrated in the

liver where it is stored and manufactured.

It is called an endogenous antioxidant because it is made inside our body.

Do you know that our mother's milk contains GSH?

Click here for complete list of gsh sources

Why is GSH called the "master antioxidant?"

GSH is called the master antioxidant because it is very critical to cellular functions. Without this molecule in our body, our body will not function well.

For example, GSH reduces hydrogen peroxide,which is a toxic by-product of many metabolic reactions in the body, into water.

So, a toxic product(hydrogen peroxide) becomes a life-giving product (water) by the action of GSH.

It is also involved in the transport of amino acids into cells. Amino acids are the building blocks of protein.

GSH also holds the title "master antioxidant" because of its ability to recycle Vitamin C and E. Just imagine, if our bodies' glutathione levels are high, then the vitamins C and E that we take stay in our bodies longer.

We all know that Vitamins C and E are very potent antioxidants as well. These antioxidants help each other recycle themselves. The end result? More antioxidants doing their job in our body!

"Ultimate Antioxidant"

GSH is also called the ultimate antioxidant because it exists within the cells of our body. It, therefore, has the distinct advantage of having the prime position in neutralizing free radicals in side the cells.

Our own body manufactures GSH, as opposed to other antioxidants that must come from outside sources like fruits, vegetables, and meat.

Although the master antioxidant is also found in plants and meat, it has the distinct advantage of being also present in our body.

It's like a goldmine sitting inside our bodies waiting to be tapped. If we, therefore, have sufficient amounts of this master antioxidant in our cells, we are assured that our body's functions are working well.

While many people spend hours in the sun trying to darken their skin, a significant number of people try to achieve the opposite. There are many creams, lotions, and even pills on the market that claim to decrease skin pigmentation. One of these products is glutathione whitening pills, which claim to lighten the skin by increasing glutathione, an amino acid already found in the cells. To choose the best glutathione whitening pills, you must take into consideration quality, ingredients, and cost.

Glutathione is a potent antioxidant that is naturally occurring in the cells of the body. The production of this amino acid can become compromised over time by disease, environmental pollutants, and the natural aging process. Deficiencies can subsequently be corrected with the help of supplements that inhibit melanin production. The only main side effect of taking these supplements is a lightening of the skin over time, including both the general skin tone and blemishes. Subsequently, gluathione pills are used as a skin lightening treatment.

When you are choosing glutathione whitening pills, it is very important to first do some research. This product is considered to be a food supplement, and as such, its manufacturing quality and marketing are not regulated or approved by any agency. Make sure that you check the reviews of products that you might buy, and try to read reviews from unbiased sites — not the brand's own website. You should also choose one that is being sold through a reputable source or retailer as they will be much more likely to have a genuine, quality product. Imitation products, besides being ineffective, can also be dangerous.

Many glutathione whitening pills have different ingredients and forms of glutathione, and this can make choosing even more difficult, especially with many brands claiming their product is the best. Some complexes do not even contain glutathione but rather the precursors for the body to make it — glycine, glutamate, and cystine. Other products contain L-glutathione, which is the form produced by the cells. There is, however, some debate about whether this form is effective when taken orally due to the large size of the molecules.

Another form is reduced glutathione, in which the molecules are claimed to have been reduced and so are more easily absorbed. Again, as these supplements are not well regulated, it is difficult to know which form is the best, especially as some may work better for different people than others. You will want to choose glutathione whitening pills that have an enteric coating. This helps the tablet to survive the gastric acid in the stomach and may improve absorption.

Choose a brand that includes vitamin C in its formulation as it is thought to help boost the effectiveness of the glutathione. You can also choose to supplement the tablets with extra vitamin C; however, too much can cause hyperacidity. Vitamin E and selenium are thought to also enhance the effect, so you may want to choose a brand with these ingredients as well.

One way of making the choice easier is to get a prescription from your doctor because these glutathione whitening pills come from a legitimate source. This option can be quite expensive, however, and may not be realistic. One issue to keep in mind when choosing this type of supplement is that it will take months, or even years, to achieve a result, and then maintenance doses will be required to maintain the effect. You therefore need to choose a supplement that you can afford to continue buying.

When asked about skin whitening products that are available in the Philippines, one of the most popular answers one can give is glutathione pills. It is often referred to as the master anti-oxidant in the body because it is best for the immune system. Not only does it fight oxidants, it is also a good detoxifier.

Glutathione or GSH is a small protein molecule that is formed from three amino acids namely cysteine, glycine and glutamic acid. Our bodies are powerful enough to produce this in reaction to the environment that we have nowadays. Because of the reactions normal for us, our cells and even our systems become damaged along the way.

One can take glutathione pills to take advantage of its wonderful benefits. Glutathione takes part in the ruining of reactive oxygen compound found in our systems. Free radicals, which mainly participate in the detoxification of foreign compounds, are then destroyed. Did you know that detoxification, simply put as the elimination of toxic materials within the body, takes place in the liver? Because of that, highest concentration of glutathione can be found in the liver.

Our body makes use of glutathione against pollutants and it is also required in the detoxification process of nicotine. Ultraviolet radiations are also considered to be hindered. Medical researches proved that it plays a very essential part in the prevention and treatment of different kinds of cancer.

If you are interested on having a younger looking skin, you can take pills that in effect will fight aging signs. Oxidized fats are broken down by glutathione for you to experience youth in your golden ages. For men who have low sperm counts, it can also be used to increase sperm counts and rejuvenate the functioning of the body.

People with diseases that are neuro-degenerative have apparent low glutathione levels. These individuals may have multiple sclerosis, Alzheimer’s disease, Parkinson’s disease, male infertility, complications during pregnancy, cataracts and other eye diseases, cancer, and others. On the other hand, high levels of glutathione are shown to protect the body against the risks of cancer, heart disease, autoimmune diseases, premature aging and chronic illnesses.

Taking this kind of pill also protects individual cells and tissues of different parts of the body that are vital for our daily living. Arteries, brain, immune cells, eyes, liver, lungs, heart, and skins are defended against oxidant hazards. There is no need to be afraid or be hesitant on taking this kind of medication because it is considered to be the most versatile and the most fundamental self-generated antioxidants of the body.

Since glutathione can be found in almost every living cell, our body is not unfamiliar to it. Apart from being a participant on the necessary maintenance of the normal brain function, it even protects red blood cells and conditions the body very well.
 For you to experience the so-called magic of GSH, glutathione pills are the best protection your body deserves. There is nothing more than being conditioned and being the best that you can be.

Feeding our body with the glutathione precursors is the easiest and most effective way of increasing our glutathione levels.

Taking oral glutathione just don't work. Glutathione is too big a molecule to enter the cells. Plus, it is broken down by stomach acids even before it reaches the cells.

The precursors of glutathione are the amino acids, glycine, glutamic acid, and cysteine. These amino acids make up the gluathione molecule.

Our own cells manufacture glutathione by using the glutathione precursors in different reactions. This is summarized by the following steps:

Step 1: GLUTAMATE + CYSTEINE + gamma-glutamylcysteine synthetase

Step 2: Glutamylcysteine + GLYCINE + GSH synthetase


GLUTAMIC ACID is a non-essential protein that is found naturally in foods. Glutamate, on the other hand, is a salt of glutamic acid, formed by combining the acid (glutamic acid) and a base chemical. A popular example is monosodium glutamate or MSG.

GLYCINE, is also a non-essential protein. Our bodies have ample supplies of this amino acid. Its main function is as a precursor to proteins such as glutathione.

CYSTEINE, too, can be manufactured inside our bodies, provided we have enough methionine in our body. Methionine is an amino acid found in meat, dairy products and soya.

The problem with methionine is it is used by the body primarily to build protein. Only if there is extra methionine then it can be used to manufacture cysteine. Only then can this cysteine be used in manufacturing glutathione.

Unless we eat lots of raw eggs, meat, and soya beans every day, we have to supplement our diets with cysteine if we want to keep our glutathione levels high.

Cysteine, in itself, is potentially toxic to our body. However, when it is derived from cystine, which is composed of two cysteine molecules,it becomes harmless.

Cystine travels safely throgh the digestive tract and is promptly broken down into two cysteine molecules once it enters the cells.

A good and rich source of cysteine is n-acetyl-cysteine or NAC. It is generically available as a supplement and has been shown to effectively increase glutathione levels in the body.

It is important to check your glutathione supplements if it contains NAC since it is proven effective in glutathione production.

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